By:  Dr. Neeraj Kumar

2019-10-03

Top 5 Health Tips To Deal With Climate Change

Is the changing weather bothering you? Are you trying to adjust to a sunny morning and rainy evening? Not to mention the unbeatable heat followed by stormy winds. You are just not sure about what to wear and what to eat. Changing climate is surely a concern and has been hitting hard these days. In contrast to the scorching heat that almost dries you up, you sometimes receive heavy showers as an unwelcome guest. So how do cope with the unpredictable weather? How to plan your diet and routine to keep yourself healthy? Let us have a look at some health tips to stay healthy even when the climate changes. Here are 5 health tips to deal with climate change: Many people are sensitive to climate change and often experience cold, cough, allergies, headache, backache, joint pains and triggering of existing complaints. Following a healthy lifestyle throughout can help to manage sudden changes without getting affected. First thing, plan ahead; keep yourself updated about the weather forecast and plan your health routine, work or vacation accordingly. The best way to deal with climate change is to practice moderation and not overindulge in any food or activity.  

Text messaging is a feature and service available on a wide variety of phones that use your phone's signal to send text data through the phone towers to another phone. Text messaging is typically available only if you have purchased a plan from your cellphone provider, but you can send text messages to any other phone in the country, or even in the world if they have a compatible carrier, as well as wireless devices and email addresses. There are multiple ways you can test your phone to see if its text messaging function is working.

More Similar Stories

Side Effects Of Artificial Sweetner On Your Health

Weight Gain Artificial sweeteners increase your appetite thus increasing calorie consumption, which ultimately leads to weight gain. You tend to eat larger portions when you eat foods with artific...

Continue Reading

By: Dr. Neeraj Kumar

5 Fruits to Boost Your Health

Fruits are a major and natural source of many vitamins, minerals, and other natural substances to protect you from chronic diseases. Fruits are available throughout the year and some are seasonal too...

Continue Reading

By: Dr. Neeraj Kumar